Peace is in Staying the Course

In Seneca’s essay on tranquility, he uses the Greek word euthymia, which he defines as “believing in yourself and trusting that you are on the right path, and not being in doubt by following the myriad footpaths of those wandering in every direction.” It is this state of mind, he says, that produces tranquility. Clarity of vision allows us to have this belief. That’s not to say we’re always going to be 100 percent certain of everything, or that we even should be. Rather, it’s that we can rest assured we’re heading generally in the right direction that we don’t need to constantly compare ourselves with other people or change our mind every three seconds based on new information. Instead, tranquility and peace are found in identifying our path and in sticking to it: staying the course making adjustments here and there, naturally but ignoring the distracting sirens who beckon us to turn toward the rocks.