Friday

A Simple Affirmation for Relaxation


 I feel calm and relaxed.
 I breathe slowly and deeply.
 With each breath I become more relaxed.
 I breathe as a calm relaxed person.
 I feel completely carefree.
 I am free of worldly cares.
 I am free of unwanted stress.
 It is healthy and wise to let go and relax.
 I choose to enjoy this moment.
 I feel very positive and confident.
 I feel so peaceful and calm.
 I feel so comfortable.
 I feel like smiling.
 I am smiling.
 I am happy and content.

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