
Most of us believe that in order to achieve anything worthwhile, whether in our careers, family life, health or even on the sports field, we have to work hard and apply a lot of effort. In fact, just the opposite is true. In The Art of Effortless Living, Dr Ingrid Bacci offers compelling evidence that the most productive, creative and healthiest individuals are those who practice effortless living. By doing less, paradoxical as it may seem, they...